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The truth is, while weight lifting can build strength, it's unlikely to cause our muscles to "bulk up" as we see with men. Unlike men, women have a challenging time gaining muscle mass through strength training alone based on the difference in testosterone levels. Compared to women, men have four- to fivefold high levels of testosterone.
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18 of the Most Jacked Women on Instagram These girls with muscles may inspire more than the muscular men out there. Read article 1 of 3 Courtesy of Wings of strength Julia Föry A lot of women's physique competitors who move up to women's bodybuilding worry about whether they will be big enough.
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Instagram. @nataliya.amazonka. Nataliya Kuznetsova Profile Summary. Nataliya Kuznetsova is a Russian professional female bodybuilder. She currently holds weightlifting, deadlift records and was a world champion in weightlifting in 2014. She was born on July 1, 1991, in Chita, Russia. 2.